Natalie Smith

Natalie is a NASM-certified personal trainer and licensed massage therapist with a lifelong passion for movement, coaching, and helping others feel their best.

A Puyallup native, Natalie has also called Gig Harbor and Tacoma home. Sports have always played a central role in her life—she spent years playing competitive volleyball and later coached high school teams, where her love for coaching truly began.

Although she initially planned to pursue a career in nursing, the pandemic inspired Natalie to follow her curiosity about the human body. She became a licensed massage therapist and launched her own small business, which deepened her love for health and wellness. Soon after, she discovered a passion for personal training.

Natalie’s experience spans HIIT, kickboxing, strength training, powerlifting, and bodybuilding. This variety shapes her training approach today—blending science, structure, and movement to help clients feel strong, empowered, and confident in their bodies.

Fun fact: Natalie met her husband at the gym 3.5 years ago, and working out together is still their favorite kind of date night. They share their lives with two rescue dogs, Ramzy and Buddy, who love adventures at the Ruston Waterfront and Chambers Bay.

When she’s not at the gym or working with clients, Natalie can usually be found golfing—or at least practicing her swing at the driving range. Summer golf in the Pacific Northwest is one of her favorite ways to unwind.

Natalie is excited to be part of The Club at Gig Harbor and looks forward to working with such an incredible community!